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Buddhism

Buddhism, founded by Siddhartha Gautama, emphasizes personal spiritual development and insight into life's true nature. It aims to transform human qualities like ignorance and cravings to achieve enlightenment or Nirvana. The core teachings are encapsulated in the Four Noble Truths and the Noble Eightfold Path. Buddhism also incorporates the doctrines of karma and reincarnation. It encourages independent thinking and experiences of enlightenment must come from one's efforts. Buddhism is a practice of spiritual development, teaching peace, self-discipline, and kindness.

Updated on September 23, 2025

Buddhism

Buddhism is one of the world’s major religions which was founded by Siddhartha Gautama, also known as the Buddha, in the 5th century BC in northeastern India. It is a spiritual tradition that focuses on personal spiritual development and the attainment of a deep insight into the true nature of life. Buddhism aims to bring about a transformation of inherent human qualities such as ignorance and cravings to achieve a state of enlightenment or Nirvana.

The teachings of Buddhism are encapsulated in the Four Noble TruthsThe Four Noble Truths present Buddhism’s core: s More and the Noble Eightfold PathThe Noble Eightfold Path guides ethical conduct, m More. The Four Noble TruthsThe Four Noble Truths present Buddhism’s core: s More comprise the essence of Buddha’s teachings, which state that suffering exists; that it has a cause; that it has an end; and that there is a way to bring about that end. The Noble Eightfold PathThe Noble Eightfold Path guides ethical conduct, m More, as the fourth of these truths, lays down a guide to those who seek to walk the path to enlightenment. It involves understanding right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.

Buddhism is also known to be a non-theistic religion as it doesn’t promote the concept of a personal God. It focuses more on the individual’s journey towards self-realization and spiritual perfection. It accounts on the doctrines of karma, the law of moral causation and reincarnation, the cycle of birth and death. Karma refers to the principle of cause and effect where intent and actions of an individual influence the future of that person.

Reincarnation on the other hand states that we are born multiple times, accumulating karma through each lifetime which can be positive or negative based on the actions performed. Over the centuries, Buddhism has taken different forms, but it maintains an emphasis on liberation through awareness. It’s broadly classified into three branches: Theravada, Mahayana and Vajrayana. Theravada, practised mainly in Sri Lanka and Southeast Asia, focuses on the historical Buddha’s teachings.

Mahayana, practised in East Asia, incorporates other spiritual beings and celestial Buddhas. Vajrayana or Tibetan Buddhism combines principles from both Theravada and Mahayana, and incorporates unique rituals and practices. Buddhists undertake various practices such as meditation, observance of moral precepts, devotional practices, and participating in community services, under the guidance of spiritual teachers.

Unlike many other religions, Buddhism encourages questioning and independent thought, and the ultimate experiences of enlightenment must come from one’s own efforts, not from divine intervention. Overall, Buddhism is not just a religion, but a path of practice and spiritual development leading to insight into the true nature of reality. Buddhism teaches peace, self-discipline and kindness as a means to achieve enlightenment.

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